It used to be called stress management -- balancing all of life's competing priorities, "keeping your chin up" during times of adversity, attempting to smile or breathe through unexpected challenges. [...]
Have you ever been in a state of worry and distress that consumes you? Well I certainly have! Years ago, when my mentor Henry Conyers was alive, I remember calling [...]
Not long ago, I walked into a one-on-one coaching session with a client who was poised to present her issue for the day’s discussion. Her manager had recently spoken to her about the expression, “What got you here won’t get you to the next level,” and my client was concerned about how this concept might apply to her.